Couples therapy is like something out of a sitcom. Two people are seated on a couch in an uncomfortable position, pretending to be in a relationship. The two people are trying to avoid eye contact with one another or their counselor. It’s important to find your partner within the daily chaos in couples therapy. Aspiring to specialize in therapy? Explore marriage and family therapist graduate programs.
It is important to communicate. The counseling sessions will teach you to communicate effectively without causing a lot to explode. Imagine painting by numbers, but with words.
Then there are the expectations. Expectations can be unspoken or high, and cause more conflict than a full-length drama. Counseling can reveal the silent dealbreakers. The two parties can adjust their perspective and understand the other’s viewpoint.
But, hey! Couples therapy isn’t all doom and doom. You can have moments where you both feel a warm glow, and you remember the reasons you chose to be together.
Imagine that your relationship is like a garden. Gardens are beautiful, but they can also be messy. Weeds grow, storms come, and we sometimes forget to water for days. The same goes for counseling. It’s similar to using gardening gloves, containers to water, or tools to promote growth or create new relationships.
Couples counseling is often compared to a rollercoaster. Self-reflection may lead you to climb steep hills, then speed down slopes of revelations.
Couples counseling can be a great way to improve your relationship. It’s like refreshing the browser on your relationship page when it starts to glitch, instead of throwing out the entire computer just because it “is slow”. It’s worth a try. You never know, you may find yourself falling in love again with a faster internet connection.